Ingredients
3 tbsp Chia seeds
1 cup Unsweetened almond milk (or coconut milk for extra creaminess)
1 scoop Low-carb vanilla protein powder (or unflavored protein powder + a few drops of liquid stevia/monk fruit)
1/4 tsp Vanilla extract
A pinch of salt
👩🍳 Instructions
Whisk the Base: In a jar or medium bowl, vigorously whisk together the almond milk and protein powder until completely smooth and free of lumps.
Add the Seeds: Stir in the chia seeds, vanilla extract, and a pinch of salt.
The Initial Rest: Let the mixture sit for about 5 minutes, then give it another good stir. This prevents the chia seeds from clumping at the bottom.
Chill & Set: Cover and refrigerate for at least 2 to 3 hours (or overnight) until it thickens into a pudding-like consistency.
Serve: Give it a final stir before serving. Top with a few berries or a sprinkle of crushed nuts if desired!